I decided that I wanted to lose 10 more pounds. So that is only 6 more beyond where I wanted to be by the end of the year. I just felt like I needed a little "cushion" or some bouncing room. Now I know that there are people that will say it is because it is my "what's next" and they're right too. Why stop. Today as I write this I feel great. I have days because of my current health issue where I sleep a LOT! Like 16 hours, so when I have my good days I bust it out and don't look back.
So with all this said I am having to adjust my training regime a bit. Beautyfit Bootcamp came to an end last Thursday night and it was bitter sweet for me. I have spent 9 months with some of these ladies and they have seen me through the good and the bad. They were there to support me from the first sit up to the last push up. While wiping my tears of sadness and my tears of joy, they have become a part of my extended family. I will miss them all. I have met new friends along the way as well that came in to my life a few months and even a few weeks ago. Each person that I have met has taught me something different about myself. Ponder this thought and embrace it. It will change your life if you let it...
I did a note after the last camp and I feel it right to tell you a few of the things that I learned these 8 weeks as well...
1. Push yourself harder each and every time and you will never be able to say you didn't try
2. Listen to your body!
3. Focus on yourself and how each and every movement feels.
and finally..
4. I ROCK AT LUNGE FOOTBALL!!
My NEW shirt truly defines my state of mind when it comes to my training these days .... so to that I say .. and WHAT?!?!
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